Many people succumb to allergic symptoms when seasons change. Learn about a better life without suffering sneezing attacks and scratchy throats, and learn how you do it without constant drowsiness thanks to allergy medication. Read the tips in this article about fighting allergy symptoms.
Try a new antihistamine at home first. A lot of them can cause you to be very sleepy and slow your reflexes. Even if the package doesn’t have any warnings, make sure that when you use it the first time, you can stay at home and not have to drive.
If you have to have a pet make sure they do not have a lot of fur. Short-haired animals don’t impact allergies nearly as bad as long-haired ones do. To further minimize your allergy symptoms, keep your pets out of your bed and off your furniture.
If you plan to exercise outdoors during times of high pollen, do so in the late evening or early morning. It has been shown through numerous studies that pollen levels rise during mid day, but are lowest during the morning and early evening.
Consider going without carpet. Carpet is notorious for gathering allergens. If your home contains carpet, think about changing them out for wood, tile or laminate flooring, if you can afford it. This will have a big difference when it comes to the allergy-causing substances you could potentially breathe. If this is not possible, be sure to vacuum daily.
Avoid anything with a colorant as you might be allergic to it. Colorants, or dyes, are found in a wide range of products, even in the paper towels and toilet paper you use. Go for plain white paper products in your home and see if it makes a difference in your allergic suffering.
If you’ve tried a couple allergy treatments without success, don’t give up. There are other forms of treatments besides oral medications that can give you relief from your symptoms. For instance, you could try eye drops made for allergies, saline sprays for the nose, or nasal steroids prescribed by your doctor.
There are lots of natural remedies people can take to help them cope with their allergies. Some homeopathic treatments are said to work just as well as over-the-counter medications. They work with your body naturally to reduce runny noses, itchy eyes, swelling and sneezing.
If you experience allergy symptoms but are unaware of the source of your irritation, your household pet may be to blame. A good way to find out is by going to an allergy doctor so they can run some tests. This won’t mean you have to get rid of your beloved pet, but you may need to make some changes.
As stated previously in this guide, allergies can be common and could be caused by either plants, animals or food. Coming to grips with seasonal allergies poses a difficult challenge, but with persistence, it is possible to develop a coping strategy. Remember the guidelines listed in this article in order to live a better life.