Health

Great Advice If You’re Suffering With Allergies

Many people deal with allergy symptoms, especially during the change of the seasons. Rather than just putting up with annoying symptoms, such as itchy eyes or sneezing, learn to take back your life from allergies without dealing with antihistamines that can make you drowsy. Continue reading the following paragraphs for helpful ideas on how to combat your allergy problems.

To be safe, test new antihistamines while at home. Test in small doses to ensure that the medicine doesn’t impair you in any negative way. Even if the packaging does not contain a warning, when you take the first couple of doses, do it during a time that you are able to stay home and see how it makes you feel.

You should consider replacing your carpeting if you have allergies. Carpet is infamous for dead dust mites, pollen and dust. If you have carpeting that is wall-to-wall, you may wish to switch to laminate, tile or wood floors. That way, you can greatly limit the number of allergens in the air. If this isn’t possible, vacuum daily.

The western part of the country has seen an upsurge in the popularity of olive trees as decoration. Unfortunately, this type of tree produces massive amounts of pollen. Once you know what this tree is and looks like, you can better protect yourself from allergies. Many people find that training a water hose on the tree a few minutes of each day is enough to significantly reduce pollen problems.

Look at what time you are experiencing your allergies. Pollen is out in full force between the hours of 5 and 10 a.m., so if at all possible, avoid going out during these times. If you have to go out, do not do too much and make your trip quick.

Help keep allergens at bay by not opening windows. If your windows are opened, dust and pollen will come in and raise the stickens with your allergies. In addition, check and clean your vent and air conditioner filters to prevent allergens from circulating inside your home.

If your child has food allergies and you are traveling, take foods they can eat with you. It may be hard to find the ingredients on some foods, and this increases the chances of having an allergy attack.

When you have exhausted all over-the-counter options, it may be time to make an appointment with your physician or an allergist. He or she may be able to offer some medications able to manage symptoms and make life more enjoyable. You might also receive helpful advice on dealing with your allergies from a medical professional.

If you see signs of mice or bugs, enlist the aid of a professional exterminator. Feces from roaches, rodents and other small critters can trigger allergies. An exterminator can safely get rid of these pests to help you breathe better.

It should now be very clear to you that allergies to food, plants and animals are commonplace. It can be particularly hard to handle allergies when the seasons change, though solutions are available. Bear these tips in mind as you move forward towards a life free from overbearing allergy symptoms.